The Petersburg Post

Monday, Mar 9th, 2026 - For older adults, a daily multivitamin may slightly slow the aging process, new research suggests. In a randomized study of 958 older adults, those who took a multivitamin daily for two years experienced slowed so-called biological aging by about four months. That is, during the 24 months, they aged only 20 months at a cellular level. Whereas chronological age measures how much time has passed since birth, ...